Present rules are applicable for all IYSF official competitions

google slides Posture Guidelines 2023-2024


This document gives detailed instructions for teachers to coach athletes to the different yoga asanas approved in IYSF sanctioned competition.

pdf Coaching Manual.pdf

Tabulation grid

The following file is a non-editable example of the tabulation grid to be used for IYSF competitions. Please do not try to make any update into this file, it is for demonstration purpose only:

google spreadsheet Tabulation 2019 – example

For real competitions, IYSF will deliver a specific grid editable only by the organizer (free for all IYSF federations)

Time Judge stopwatch

This optional tool is used to help Time Judges to get precisely the stillness time in each posture, calculate the corresponding score and copy/paste it directly into the tabulation grid

Request it (email)