PROGRAMME OF THE EVENT :
--> Friday, March, 22nd :
17H-18H30 : Bikram Yoga Class by Almania Colombo, current world champion.
This class has limited space and it is recommended to book your spot in advance.
Price : 25€ (not included in IYSF coaching seminar package) - to be paid at the studio or on-line through MindBody :
https://clients.mindbodyonline.com/classic/ws?studioid=25326&stype=41&sTG=22&prodId=4332
19H -21H : Rules Clinics - By Tereza Bonnet-Senkova
Explaination of Competition New Format
If you want to become official Judge, Coach or Athlete for the next season, this Rules Clinic are obligatory. Either at the event or online.
Price : included in IYSF coaching seminar package
--> Saturday March 23rd and Sunday March 24th
10H-11H30: Warm-up Class by Tereza Bonnet-Senkova
11H30-12H30 : Break
12H30-16H30 : Advanced Posture Clinics by Dev Kapil : review of all Optional Postures agreed by IYSF for Yoga Sports competitions in all categories : Backbends, Forward Compressions, Tractions, Twists, Lifts, Inversions.
Price : 180 US$ - to be paid online to IYSF directly.
LOGISTICS AND ACCOMODATION :
- The studio is located in Les Chartrons, one of the most exquisite areas in Bordeaux. There are plenty of hotels in the area, but the cheapest will be to share a flat. There are lots of flats on offer on Air BnB
- If you come from the airport, you can take a taxi (expensive - around 50 to 60€ to go to les Chartrons), or alternatively there is a bus - Line n°1 - Only 1.70€ one way. This bus will drive you to city center, where you can take the Tramway (line B or C) to go to Chartrons
- If you come from Bordeaux train station, the tram (line C) is direct to Les Chartrons (stop at Paul Doumer)
Drinks, Mats and Towels will be available at the studio :
2€ for 1 bottle of water, 2€ per mat, 2€ per towel
Fresh Organic Vegetable and Fruit Juice : 5€
