Yoga Sport Weekend Camp / Yoga Sport Week Camp
Yoga Sport Weekend Camp consists of three 90-minute yoga sport classes (Friday night opening class, Saturday and Sunday morning warm up classes), and four 60-minute yoga skill classes (body opening exercises and posture development drills) on spine and hips on Saturday and lifts and inversions on Sunday.
Yoga Sport Week Camp consists of seven 90-minute yoga sport classes (ex: Friday night opening class and Saturday-Thursday morning warm up classes). Four days of three 60 min-minute yoga skill classes (body opening exercises and posture development drills) on spine, hips, lifts and inversions — one skill per day. And two days of 3-hours sessions on creating competition routines. This program can be also adjusted according to the needs of the local studio/school.
You can learn more about upcoming weekend camps here.